Lowering Your A1C Workshop: 

Ever left your endo's office feeling like something crucial was missing?

The focus on efficiency and numbers - it's a routine we're all too familiar with. But what if there was more to managing your A1C than a quick glance at data and prescriptions?

This workshop dives much deeper, addressing the gaps left by traditional endo visits. It's more than just numbers; it's about:

👉 Building a healthy relationship with insulin & food
👉 Navigating the nuances of nutrition  
👉 Understanding how to optimize your pump
👉 Having a toolkit of strategies to use in a variety of situations
👉 Gaining confidence in your body's patterns

It's time to go beyond the surface and discover a path that moves YOU forward. And that's exactly what you'll do in our brand new workshop.
 

 This workshop is for you if... 

• You lack the support and structure you need in order to establish new habits for yourself that align with your goals
• You haven't made space yet to think about the vision you have for your 2024 self and more importantly, how you'll get there
• You'd love a plan to follow in the new year that is not a restrictive diet but rather a way to work towards your blood sugar goals in an intuitive, systematic way
• You are  aware of what needs to be done, and yet it seems too overwhelming to take action
  
  

 During our time together you will... 

• Use our signature journal prompts to reflect on what's working and what needs to change to see different outcomes in your life with diabetes
• Leave with a plan to lower your A1C by an entire point in the first 6 months of the new year
• Learn our favorite and most effective tools, structures, and practices to increase your time in range by 10-15%
  
  

Many T1Ds push diabetes away when they feel shame, frustration, or defeat. We're here to help you tackle this head on -  because when you lean in, that's where change happens.