This brand new training is a deep-dive that includes 3 days of video content sent to your email & 1 special live training session with
Diabetes Health Coach Lauren Bongiorno
Monday, July 26 – Thursday, July 29
More training details below!
This training is for you if...
You have an A1C goal in mind, but have no idea how to get there
You're frustrated by random spikes that seem to come out of nowhere.
You’re afraid to workout or try a new activity because it feels like highs & lows are inevitable.
You are trying to do everything “right” but still feel stuck right where you are.
You lack motivation & support from people who understand what you’re going through.
Training Details:
When:
Monday, July 26 – Thursday, July 29
Where:
Days 1 – 3: The training video each day will show up in your email at 9:00 am EST
Day 4: A LIVE training call at 5:00 pm EST with Lauren
What:
Day 1: Goal setting, follow-through, and values
Day 2: Learn how to make your rates & ratios work with your body alongside hormones, insulin sensitivity, & changes in routine
Day 3: Strategies to reduce lows and highs during exercise
Day 4: A LIVE training call focused on building your personalized roadmap based on your current & goal A1C (PLUS Q+A)
