Join us for the 7 Day Blood Sugar + Nutrition Challenge!

As a community, we will commit to 7 days of:

  • following the daily strategies and/or meal plan in Risely's 7 Day Nutrition and Blood Sugar Guide 
  • focusing on specific habits and strategies to optimize post-meal numbers.
  • slowing down, turning inwards, and centering ourselves in the wisdom that already exists within each of our bodies

Get ready to ditch the diets and restrictions and find out exactly what works for YOUR body. 

+A chance to win giveaway prizes!